Quiet Space

Meditation is the key to solving problems.

It allows the mind to open and explore the issues or problems at hand.

Tackling and working with the information in a different way.

When you are relaxed and rested, solutions come to mind more easily.

The energy of the mind flows more readily without the distractions and your emotions have had time to subside enough to get clarity on how to resolve your issues or problems at hand.

Our emotions tend to disrupt and inhibit our reasoning skills and those exaggerated thoughts tend to make the crisis we are faced with seem insurmountable.

Our emotions tend to get the better of us at times and we tend to create the illusion that the problem or issues we are dealing with are far bigger than they actually are.

Meditation gives us the quiet space to sit, rest, relax and view the situation in a calmer environment.

Solutions and ideas will be forthcoming during your meditation session or shortly thereafter.

When we give ourselves  quiet space and quiet time for contemplation and reflection, we are able to see the situation from different perspectives.

Enabling us to formulate a fix or ways to minimise the problem or issues we face.

Meditation is soothing and calming.

The imagery is wonderful and the feelings invoked are quite beautiful.

You too, can feel the difference meditation makes.

It uplifts your energy and your spirit.

The stillness within allows clarity of mind and balance of mind, body and being.

Meditation is a very useful tool.

A tool which helps you to reflect upon an issue and find resolutions in the calm and quiet space.

Enjoy your week.

Find the answers and solutions in visualization and Meditation

Blessed Be

Karen