Sacred Space Candlelight Sacred space Mantra music – low volume, background noise, soothing, relaxing, restoring. Meditation Pose. Let the Mantra begin within. Om Namah Shivaya. Light voice tones. Sounding out Om on the in breath. Releasing on the outgoing breath. Om work– starting to increase in volume. On Namah Shivaya. Sounding out louder on…
Sundown Sunup The most important time to sit back and relax. To soothe the nerves. Recharge the body and the mind. Regaining strength of mind. Fuelling the body. Relaxing posture and muscles. Releasing tensions held within. Waking up feeling refreshed and ready to tackle another day. In between Sundown and Sunup – bedtime for…
Timing Expansion Clearing away the clutter. Clearing the deck. Creating space for advancement, growth and new endeavours. Time for renewal of your energies. It is time to take stock of what was and clear the way for new events to unfold. To see clearly the path ahead. To walk forward now. Allow the resonance…
Energy rewards Chakra power Sustaining and maintaining our power grids Bringing clarity to the fore Focusing on what is before you Being in the here and now Concentrating on empowering self Fuelling your body, mind and spirit We do this is by firstly becoming aware of self Following up with becoming more aware…
Emerging Many things are going to change now. Many opportunities will come to light. Movement is here for all to partake. The eyes are opening. The light is flooding in. Awareness is rising. Stepping forward, away from the darkness and into the light. The veil of suppression is lifting. More light is available to…
The Dampening Field is lifting May your day be bright and cheerful. We are coming into our own space once again. The dampening field is lifting. New energy and growth surrounds us now. Connect to the budding energy that is awakening within you. Throwing off the veil of suppression, which has dampened our spiritually…
Community and Spirit Let me see, where shall I start. I must say that I have pretty much kept to myself over the last four to five months. We have been checking in on family and close friends on a regular basis since lockdown started. Keeping a close eye on my 92 Year old…
Sit back in repose We have a wonderful opportunity to be still right now. Time to allow all of the clutter, angst, stress, blocks and tensions to ease and be released from our Bodies, Mind and Spirit. It is a great point in time to re-connect with one’s self. Pay attention to who you are…
Sitting within Self Focus on the good things life has to offer. Recognise the bad, the negative and the unsavoury side of life and move on looking at the positive side of that coin. Focus on the good deeds, good intentions, happy outcomes and the joy that is fueled within as your energy vibrations…
Support your way of being Many a time we wish that the world around us would either slow down or speed up. When we are in the zone these concepts do not matter. We are happy to be in the now, enjoying life, coping with what is happening in our own lives and with…
