To write. I have a few different themes fighting for attention today. This one wins outright. Firstly, the Reiki Room is now set back up with the freshly revitalised crystals. The recharged crystals have been put into place on the Reiki table awaiting the next visitor. Working with the Amethyst, Rose Quartz and Quartz…
Sacred Space Candlelight Sacred space Mantra music – low volume, background noise, soothing, relaxing, restoring. Meditation Pose. Let the Mantra begin within. Om Namah Shivaya. Light voice tones. Sounding out Om on the in breath. Releasing on the outgoing breath. Om work– starting to increase in volume. On Namah Shivaya. Sounding out louder on…
Sundown Sunup The most important time to sit back and relax. To soothe the nerves. Recharge the body and the mind. Regaining strength of mind. Fuelling the body. Relaxing posture and muscles. Releasing tensions held within. Waking up feeling refreshed and ready to tackle another day. In between Sundown and Sunup – bedtime for…
