Giving yourself the time and space to heal within.

Movement

Stillness

Retreat

Timeout in a cocoon of your own making.

Wrapping around you a gentle and nurturing energy.

A place of quietude.

A space to re-energise your body, spirit and soul energies.

A space to heal within.

Nurturing, loving and energising.

Time to let your inner self heal from the battering of emotions, illness, stress and the sudden departure of a loved one.

Time to let go of the what if’s.

Time to acknowledge what was.

Embrace the love that comes forth.

Love for family.

Love for self.

Love for the departed.

Let your energy shine forth now.

Connect with the love of all.

Allow your journey to continue.

Gather strength from your struggles.

Let your energy build back up.

Allow your mindset to shift a gear.

Harness the energy within.

You are becoming stronger in mind and body.

Tap into your core energy and your energetic network.

Now is the time to push through your perceived barriers.

Embrace who you are.

You are becoming stronger every day.

Do not let fear of the unknown hold you back.

Gather your wits about you.

Know you are very capable.

Your energy is shifting.

You are stronger in body and mind now.

You have got this.

Journey  with the love of family and friends.

Be committed to you.

Allow your light to shine brightly.

Be you.

Love and Blessings

Karen.