We again pause.

Turn inwards once more.

Supporting our Spiritual selves.

Letting the outside world fumble and move through another awkward stage.

We are again nurturing our own little world.

A small space created by need to soothe, nourish and protect ourselves during this current crisis.

Nurturing of good mental health.

Stability of mind.

Protection against intrusion and illness of airborne malicious viruses.

Once more we will tend to ourselves and our closest living in family members.

Creating a space that is conducive to supporting our spiritual, mental and physical health.

In these times we come back to self.

To self awareness.

To protecting  self.

To supporting self  with care, love and attention.

May you honour yourself  this day.

Be mindful.

Be careful.

Be present.

Be aware.

Support your journey with love, kindness and respect of self.

Journey well my friends with love and trust.

Love will see you through these difficult times.

Trust in yourself.

Love, nurture and nourish yourself and the family in your protective space.

Blessed Be

Karen