We all have times in our life that are downright challenging.
Have hope and faith in the process of life.
The light within us diminishes through stress, worry and illness.
Take the time to refill that which is lost.
Rest and relax.
Clear the mind of clutter.
Breathe.
Breathe in good intentions .
Breathe out worry, anxiety, stress, boredom and the feelings of emptiness.
Breathe in deep.
Breathe in divine energies.
Fill the void with hope.
Fill your being with love of self.
Feel the energy kick within you .
Spark that fire within.
Breathe.
The spark ignites and grows to fuel the light within.
Feel the energy move within creating a brightness of spirit.
Breathe.
Fill with joy, hope and love for self.
Be you in all your radiance.
Shine.

Blessings

Karen