Listen to your energetic reaction. Perceived notions of what other people are thinking about you. Stand tall. Commit to events that hold good and uplifting energies. Be around people who lift up, share and exchange the energies that freely move around you all. Be not afraid to re-arrange get-togethers if your energy levels are…
Giving yourself the time and space to heal within. Movement Stillness Retreat Timeout in a cocoon of your own making. Wrapping around you a gentle and nurturing energy. A place of quietude. A space to re-energise your body, spirit and soul energies. A space to heal within. Nurturing, loving and energising. Time to let…
Align your power Take back what is yours Allow your energy to be fuelled with positive healing vibrations Let them sing A song of living up to your soul’s purpose Amplify your energy zones Let yourself shine brightly Many hued Rays of colour bursting out from your Chakra centres You are a ball of…
Sitting within Self Focus on the good things life has to offer. Recognise the bad, the negative and the unsavoury side of life and move on looking at the positive side of that coin. Focus on the good deeds, good intentions, happy outcomes and the joy that is fueled within as your energy vibrations…
A great evening connecting I had a truly great evening last night. Starting off with catching up with a friend for a chat, dinner and a cheeky wine. Afterwards we headed to the Reiki Room for a session. The energies were soothing, uplifting and beautiful to work with on my friend and client. It…
Support your way of being Many a time we wish that the world around us would either slow down or speed up. When we are in the zone these concepts do not matter. We are happy to be in the now, enjoying life, coping with what is happening in our own lives and with…
Being Me I have wanted to write up a storm for quite some time now. I have delayed in doing so, as in my way of thinking I really had little to convey. How wrong can one be. I am in a state of just being at the moment. Enjoying each day as…
A Rhythmic Dance Sitting, relaxing, thinking. Needing to recharge. Wanting to feel the beautiful healing energies move within and around my being. Uplifting, soothing, correcting. Delightful energy which brings a smile to my face and joy to my body and mind. Flowing smoothly and lovingly through my body when corrections are needed, blockages of…
Overdone the “keep on moving” exercise. Walking to release and relieve the stiffness in the lower back. Walking to maintain some level of fitness. Stepping out to maintain some sort of balance. Utilization of walking to help with the balance of body and mind. Slowed down to a crawl, as my body and…
