Rest, Relax and Reflect Meditation, Om work, Mantra and /or Affirmation recitations, all together, separately or as a combination of practices will help align, restore and balance your energies and Chakras. I am continuing with these practices in small doses after having surgery to help re-align affected energy flow and Chakra Centres. I did find…
Busy Times Last week was indeed a busy time and so I thought I would share with you all my journey. My husband and I caught up with friends enjoying chat dinner and drinks. It had been several months between catch ups. So we were delighted to receive our invite to join them this…
