Chakras and Connections Keep working on your Chakra energies and alignment. Imagine your Chakras, one by one, spinning up, rotating, energizing and then settling back down as the intense vibrations ease off. When all Chakras have been worked with, energized, rotated and balanced they will align with your core. You will feel better in…
Bed Time Meditation Rest Relax Sleep Go to sleep with the intention of releasing all negative and impacting energies and feelings and then filling your body with energizing vibrations. Release your worries, tensions and negativity on the out going breath. Fill your body, mind and spirit with uplifting and energizing vibrations on the in…
