We again pause. Turn inwards once more. Supporting our Spiritual selves. Letting the outside world fumble and move through another awkward stage. We are again nurturing our own little world. A small space created by need to soothe, nourish and protect ourselves during this current crisis. Nurturing of good mental health. Stability of mind.…
You can do it. A busy time for all. Take the time to sit, rest and relax. Be mindful of your daily actions. Curb the desire to see what everyone else is doing around you. Ease up. Allow your stress to dissipate. Replace anxiety and stress with relaxation and calmness of mind. Ease up.…
