Tag Archives: Heal the worries with soothing sounds

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Inner Wellness Spring

21 Feb 2018 by Karen Applebee

Inner Wellness Spring Energy work is truly amazing. Coupled with meditation and vision it enables you to open up and explore your inner self. Find amazing insights and open up your world. See and feel the magical energies at play. The interplay of energies which are all around us, inside of us and interconnecting…

Process your thoughts

18 Apr 2017 by Karen Applebee

Process your thoughts Process all of your news. Work through it bit by bit. Chunk it. Cut it down. Work with Self over the duration. Meditate. Om. Chant. Relax and rest the body and mind. Heal the worries with soothing sounds. Release the tension with a big sigh. Breathe deeply and release on a…