Welcome in The New Year Rest, relax and restore your energies as we enter into another New Year. Take the time to sit, breathe and relax with a beautiful Meditation , calming and uplifting music or a simple chant. Support your body and mind with some simple creative calming tools. Enjoy the lovely soothing…
Mantra Repetition Mantra repetition is good for the soul. It is good for the mind and spirit. It is healing for the body as the energy centres fill with the appropriate energy vibrations and tones. All contributing to easy movement and flow of energy throughout, within and around your body and into your auric fields…
Om OM. Such a wonderful vibration. Adjust your mood. Correct your energy flow. Sharpen your focus. Clear your vision. Connect with now. Set your goals and relax. Om is truly uplifting. Spend a few minutes a day chanting Om. Blessings Karen.
