Tag Archives: Breathing in positive intentions and good vibrations.

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Inner Wellness Spring

21 Feb 2018 by Karen Applebee

Inner Wellness Spring Energy work is truly amazing. Coupled with meditation and vision it enables you to open up and explore your inner self. Find amazing insights and open up your world. See and feel the magical energies at play. The interplay of energies which are all around us, inside of us and interconnecting…

Time to relax and re-energize

09 May 2017 by Karen Applebee

Time to relax and re-energize Choose any coloured crystal today. Select a quiet room. Time to sit down with a crystal placed in your hands whilst in yoga meditation pose. Be relaxed with hands placed on your folded legs facing upwards with crystal laying in your palm. Close your eyes. Tune into self with some…