Sit back in repose
We have a wonderful opportunity to be still right now.
Time to allow all of the clutter, angst, stress, blocks and tensions to ease and be released from our Bodies, Mind and Spirit.
It is a great point in time to re-connect with one’s self.
Pay attention to who you are and look to picking up your energy, centering body and mind as well as finding balance within.
Work now with Mantra and Chakra / Energy balancing techniques to bring alignment to your being and clarity to your mind.
Build up your energy reserves. Bringing calm to your whole countenance with time and space given to looking after self.
Work on creating balance within and around your being.
Mantra/Meditation in whatever form works for you, soothes the soul, eases and releases tensions and relieves the stresses and anxiety held within.
Allow the calm within to blossom and grow.
Feel the tranquil energy within begin to grow and radiate with the nurturing you are bestowing upon yourself.
With every breath in, you are fuelling the energy vibrations and expanding the energy force which resides within your Solar Plexus.
Every breath in fuels and expands the wonderful energetic vibration that is held within you, bringing with it calmness and balance of Mind and Body.
Continue to focus on that thought for a few minutes each day.
Concentrating on your breath work.
Connect with breath and the energy circulating within.
Connect, grow and expand your energy zone.
Correcting and assisting energy blocks, stresses and strains held within the body.
Allowing your energy zone vibration to move into your outer layers and fields, fuelling and healing any holes, gaps or tears in the outer energy layer.
Tending to your Energy Field so that it maintains its vibrancy, strength and resilience.
Mending the outer fields will provide you with better protection from any leeching of energy and any Psychic attacks that may take place.
Maintaining and stabilizing your Outer Energy Layer will help limit the draining of your energy from others and depletion of your own energy stores when you unconsciously give it over to others in need.
Work with Mantra and Crystal colour vibrations to enhance your overall health and well-being.
Correct your energy flow.
Ease and release tensions.
Stabilize core.
Balance Chakras.
Fuel your energy zone with breath work.
Heal any damage to your outer layers so that you are better protected and safe from remote intrusions.
Feel better in self with some relaxing and reflective time.
When you are in need of further assistance and guidance reach out.
Stay safe
Keep well
Blessings
Karen.