Love, Light and Self

Love and light is held within you.

Love, light and the individual way.

Every one’s journey is unique and very individual.

Life lessons, experiences, emotions, feelings and knowledge gained will vary person to person.

You are your own unique being.

What works for you does not necessarily work in the same way for others.

We are all at different levels of learning.

Meditation for one individual can be amazing to the point of experiencing a powerful bliss moment, which may in turn last for months, while others may find it simply to hard to sit, relax and meditate.

We all start at some point in our life, at a point where our being is ready to further our knowledge and awareness.

Your starting point will differ to someone else’s starting point.

We obtain necessary instruction and guidance along our journey through life.

What we learn, acknowledge, achieve and develop during our lifetimes supports our goals and development of our spiritual self.

Every person has different needs and goals to help better themselves and to enhance their lives.

Meditation is yoga of the mind.

Exercise your mind, thoughts, emotions and body.

The energy stimulated within is amazing, uplifting and therapeutic to all.

Meditation

Chant

Song

Yoga

• All exercises the inner most aspect of self  as well as the body.

Start your meditation exercises to assist your mental and physical health.

Bring about clarity and focus of thoughts as well as stability of body and mind.

Bring your awareness to the fore.

Experience the joy, pleasure and calmness that life has to offer through meditation and contemplation of the yogic arts.

Step out a little and explore your abilities.

Open up your awareness to reap the greatest rewards for self.

Your love and light will shine through.

Blessings

Karen