Love and Light to you today. By spending time on nurturing myself with love and mantra, I have stepped back into my spiritual energy, with a lightness of being radiating forth and a love within buoying me up. I am once more walking my path in a spiritually uplifted way. My Mantra : My…
Sacred Space Candlelight Sacred space Mantra music – low volume, background noise, soothing, relaxing, restoring. Meditation Pose. Let the Mantra begin within. Om Namah Shivaya. Light voice tones. Sounding out Om on the in breath. Releasing on the outgoing breath. Om work– starting to increase in volume. On Namah Shivaya. Sounding out louder on…
Energy rewards Chakra power Sustaining and maintaining our power grids Bringing clarity to the fore Focusing on what is before you Being in the here and now Concentrating on empowering self Fuelling your body, mind and spirit We do this is by firstly becoming aware of self Following up with becoming more aware…
Adventures I have had quite an adventure these last couple of years. My meditation group was put on hold and my client work was cut down to bare minimum. I managed the occasional healing and guidance session when it was of an extremely urgent nature for the client and the timing seemed right for me…
Shine Nurture Nurturing Love Finding the balance Within you resides hope, faith, love and a divine knowing. All resides within. Connecting with who you are will bring forth the deeper complexities of who are we and what we are about. Contemplation Reflection Meditation Mantra Yoga all contribute in helping us delve within and connecting with…
Support self from within Affirmations Mantra Meditation Yoga Assist in centering, balancing and uniting mind and body. The modalities are useful tools in supporting, correcting and stabilizing our mental, spiritual and physical health. These techniques are useful for enabling healing within self. Affirmation work, mantra recitation, meditation and yoga assist in creating that balance…
Mantra Repetition Mantra repetition is good for the soul. It is good for the mind and spirit. It is healing for the body as the energy centres fill with the appropriate energy vibrations and tones. All contributing to easy movement and flow of energy throughout, within and around your body and into your auric fields…
Life Experiences Dreams Cycles Life Hope Life is full of experiences from the time we are born to the time we die. We are complex beings. We are after all human beings for the duration of this life experience. All data is stored within. All hopes, dreams, goals and actual reality of the life that…
