Giving yourself the time and space to heal within. Movement Stillness Retreat Timeout in a cocoon of your own making. Wrapping around you a gentle and nurturing energy. A place of quietude. A space to re-energise your body, spirit and soul energies. A space to heal within. Nurturing, loving and energising. Time to let…
Sacred Space Candlelight Sacred space Mantra music – low volume, background noise, soothing, relaxing, restoring. Meditation Pose. Let the Mantra begin within. Om Namah Shivaya. Light voice tones. Sounding out Om on the in breath. Releasing on the outgoing breath. Om work– starting to increase in volume. On Namah Shivaya. Sounding out louder on…
Timing Expansion Clearing away the clutter. Clearing the deck. Creating space for advancement, growth and new endeavours. Time for renewal of your energies. It is time to take stock of what was and clear the way for new events to unfold. To see clearly the path ahead. To walk forward now. Allow the resonance…
Faerie magic. Come and play. Sprinkling of faerie dust all glistening and glittery falls from above. A gentle shower of goodwill and goodluck. Dusted you are from the faeries at play. Glistening, shimmering and glittery dust notes dance upon your being. Cheeky they be. Having fun as you are enveloped in a beautiful…
Energy rewards Chakra power Sustaining and maintaining our power grids Bringing clarity to the fore Focusing on what is before you Being in the here and now Concentrating on empowering self Fuelling your body, mind and spirit We do this is by firstly becoming aware of self Following up with becoming more aware…
Stepping out Time to step back out and steer yourself in the direction which will propel you forward. Positive notes. More gaiety in your step. Purpose. Setting goals and intentions that suit your drive and ambitions. Stepping out of restrictive governors. Taking back your control on future events and endeavours. Clearing the accumulated energies…
Acknowledging, Accepting, Releasing. Meditation is good for acknowledging what was. Accepting what was. Releasing the negative energies and connotations to past issues or deeds. Moving on from past and present issues after acknowledging and releasing the emotional ties and bonds which were interwoven into your energetic matrix. Om will empower you. Om work/ Meditation will…
Community and Spirit Let me see, where shall I start. I must say that I have pretty much kept to myself over the last four to five months. We have been checking in on family and close friends on a regular basis since lockdown started. Keeping a close eye on my 92 Year old…
Sit back in repose We have a wonderful opportunity to be still right now. Time to allow all of the clutter, angst, stress, blocks and tensions to ease and be released from our Bodies, Mind and Spirit. It is a great point in time to re-connect with one’s self. Pay attention to who you are…
A moment in time A lot is going on in the World as we know it right now. We all have to come to terms with the changes that are rapidly taking place around us and the follow on changes that are now taking place in our lives. The current situation is causing new…
