Mantra Repetition Mantra repetition is good for the soul. It is good for the mind and spirit. It is healing for the body as the energy centres fill with the appropriate energy vibrations and tones. All contributing to easy movement and flow of energy throughout, within and around your body and into your auric fields…
Love Protects You Breathe deep Breathe deep and release Breathe deep and long Exhale. Om Love Connect with the heart chakra centre Om Love, love, love – mantra repetition Deep breath in, long breath out Love, love, love -mantra repetition Feel the heart centre fill with energies. Feel the energies within…
Body and Mind Alignment Affirmation I align my mind and centre I align my body, mind and centre I align my energies I align my energy centres with my body, mind and neural pathways I align and centre my entire being now Om *Repeat this affirmation seven times. *We then conclude the session…
Expression of Love Soothes I found the mantra Love Soothes to be a very useful tool and exercise in helping me to find balance, focus and stability during very trying times. I bounced back very quickly and continued to repeat this mantra for nearly a month. The connection with self is truly wonderful and always…
A mantra you can do now.. When sitting or laying down… Blessings. Karen.
