Category Archives: Mantras

A Rhythmic Dance 2

A Rhythmic Dance 2   Allow yourself to feel this beautiful energy envelop your entire being. It is so incredible. It is soothing and calming. You will feel great after a meditative energy healing session. Your mind becomes clearer and you feel lighter in body and mind. Many great benefits will result from this very…

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A beautiful soul

A beautiful soul The energies move and flow. Gently, soothingly, erasing and releasing all that hampers the energetic flow within and around your being. Remove the obstacles, the knots and the tension. Release all that bothers and restricts you. Feel the energies move and flow gently and soothingly throughout your system. Lightening your entire being.…

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Adventures

Adventures I have had quite an adventure these last couple of years. My meditation group was put on hold and my client work was cut down to bare minimum. I managed the occasional healing and guidance session when it was of an extremely urgent nature for the client and the timing seemed right for me…

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Shine

Shine Nurture Nurturing Love Finding the balance Within you resides hope, faith, love and a divine knowing. All resides within. Connecting with who you are will bring forth the deeper complexities of who are we and what we are about. Contemplation Reflection Meditation Mantra Yoga all contribute in helping us delve within and connecting with…

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Support self from within

Support self from within   Affirmations Mantra Meditation Yoga Assist in centering, balancing and uniting mind and body. The modalities are useful tools in supporting, correcting and stabilizing our mental, spiritual and physical health. These techniques are useful for enabling healing within self. Affirmation work, mantra recitation, meditation and yoga assist in creating that balance…

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Tiredness

  Overdone the “keep on moving” exercise. Walking to release and relieve the stiffness in the lower back. Walking to maintain some level of fitness. Stepping out to maintain some sort of balance. Utilization of walking to help with the balance of body and mind.   Slowed down to a crawl, as my body and…

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Prayer Hands

Prayer Hands It is the simple things that make a big difference to our lives.   Prayer hands OM Correct your posture Re-align your energy flow Align your body and mind   Om throughout this sequence  OM Feel the energy flow correct and move more easily within and around your being OM Take notice of…

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Winters’ Warmth

Winters’ Warmth Tiredness is part of the condition, where health is a little under par. Rest and relax to restore your energies. Keep warm and eat well. Allow a few days of resting the mind and body to restore your energies to their natural balance. Sleep well and recover all the more quickly. Find the…

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Welcome in The New Year

Welcome in The New Year   Rest, relax and restore your energies as we enter into another New Year. Take the time to sit, breathe and relax with a beautiful Meditation , calming and uplifting music or a simple chant. Support your body and mind with some simple creative calming tools. Enjoy the lovely soothing…

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