A moment in time A lot is going on in the World as we know it right now. We all have to come to terms with the changes that are rapidly taking place around us and the follow on changes that are now taking place in our lives. The current situation is causing new…
Experiences, Journey, Outcomes It is always surprisingly different to what one has imagined the journey to be. Experiences encountered were not in any way, shape or form like what you thought it was going to be like either. Events took on a life of their own. Shaping us. Promoting growth if you would have…
A great evening connecting I had a truly great evening last night. Starting off with catching up with a friend for a chat, dinner and a cheeky wine. Afterwards we headed to the Reiki Room for a session. The energies were soothing, uplifting and beautiful to work with on my friend and client. It…
Breathe – Calm – Re-centre Self Re-centre self. Breathe deeply in and out on a count of three. Breathe deeply and exhale on a long breath 4 times. Hold a Rose quartz crystal in the palm of your left hand. Run your thumb over the crystal, connecting as you breathe in and out.…
