Inner Wellness Spring Energy work is truly amazing. Coupled with meditation and vision it enables you to open up and explore your inner self. Find amazing insights and open up your world. See and feel the magical energies at play. The interplay of energies which are all around us, inside of us and interconnecting…
Adapt and create Many many lives. Many many people. Strive to correct and compensate for passed actions taken. The goal is to move forward from the past. Take some of the lessons learned and forge ahead with this knowledge and experience. Adapt and create scenarios that work for you. Be positive about your…
Love, Light and Self Love and light is held within you. Love, light and the individual way. Every one’s journey is unique and very individual. Life lessons, experiences, emotions, feelings and knowledge gained will vary person to person. You are your own unique being. What works for you does not necessarily work in the…
Experience the Bliss Moment To Love To be Loved To Explore Step out of your comfort zone and learn new skills Gather knowledge to implement and weave into your day to day life. Uplift your soul. Make your heart sing and the joy that bubbles up will flow through your being. Become united…
Welcome in The New Year Rest, relax and restore your energies as we enter into another New Year. Take the time to sit, breathe and relax with a beautiful Meditation , calming and uplifting music or a simple chant. Support your body and mind with some simple creative calming tools. Enjoy the lovely soothing…
The Energy Swirls The energy swirls. Clarity becomes less clear. Tiredness has descended. My eyes have become heavy. I am becoming drowsy. My body wishes to gently stretch, laydown and curl up in a ball upon a comfortable surface. Nestled beneath the sheets I am feeling safe and secure. A time to rest, to…
Stepping Up To do or not to do. Factors to consider. Timing. Exchange of information. Energy expenditure and energy exchange. Reaction. Reactions, good or bad, good and bad, are to be considered. Thoughts on the process. The time taken. Mutual respect. Enlightening moments. Moments of intense frustration. Wringing of hands, signs of hurt and…
Intensely Personal A time to sit and wonder. Time to sit in a circle with like-minded people. To sing. To chant. To meditate. In seated yoga pose. Rested, calm and attentive. Holding a crystal in your hands upon your lap. Holding a momento or photo. Having thoughts of the future in your mind. Or…
A Moment of Zen Experiencing a moment of Zen is a wonderful gift to self. To feel peaceful, calm, centred and happy. All of these qualities present in a given moment of time. This moment happens to you when you least expect it. It just creeps up on you. A spontaneous occurrence. A most…
Darkness Darkness has descended The light no longer shines here We are enveloped in darkness Darkness of the night We retreat We hunker down Safely within, we shelter until the dawn The light breaks through the darkness, piercing in its intensity The unfurling light envelopes the retreating darkness Another day has dawned Gone is…
