Adventures

I have had quite an adventure these last couple of years.

My meditation group was put on hold and my client work was cut down to bare minimum.

I managed the occasional healing and guidance session when it was of an extremely urgent nature for the client and the timing seemed right for me energy wise to cater for the situation.

After two – three years of my body being under par and not working very well, the solution to solve these issues was to undergo surgery.

Two surgeries in fact.

I now find myself on the other side of all this drama, trauma, anxiety, pain and discomfort.

Yippee.

My surgeries ended up being 16 months apart… not what was intended… but due to the hospital system being overwhelmed and working out what further surgery I needed…. time got away… both surgeries were major operations and thinking about it all… I am happy they split the load, as I truly would not know how I would have coped having it all done at once.

Both have been very painful and tested my resilience.

This time round I have bounced back more quickly and I am now healing well.

We are now approaching the six week mark Post–Op.

I did require two lots of antibiotics in the first three weeks after surgery to combat infection.

A further follow up Doctors appointment was made several weeks later to check on my progress and make sure all was under control.

I am now feeling so much better.

I am walking more confidently, although slowly and gradually becoming pain free.

I still need a couple more months of healing for a complete recovery.

Truly looking forward to getting back outside this summer for my regular walks, as this was also put on hold over the last 2-3 years as well.

Before, during and after these adventures I have been quite active in doing my mantra work, stabilizing my energies as well as I could whilst awaiting surgeries and while recuperating.

Managed some chakra balancing and small bouts of meditation when I was in the right mode and mood.

It has been a very long saga.

Slow process and slow progress for the initial 15 months.

Finally after this second bout of surgery things are looking up.

I am quite positive that I will continue with my spiritual work, guidance, healing and meditation group next year.

I will continue to focus and work on lifting my energies, letting my body heal, fuel my body and mind, be more mindful and start building up my exercise regimen to help increase my fitness, balance my core body and lift up my mood and support my overall well-being.

Small amounts of mantra work:

Saying on a regular basis.

Below being one of many I recite.

: I am happy, healthy and wealthy.

This mantra has helped me on more than one level when I have been feeling quite out of sorts.

This mantra assisted my energy connection, helped to stir up the vibrations within (in a good way) swirling around, moving energy, correcting energy flow and assisting those chakras that needed a boost or rebalancing.

Wonderful stuff.

Always exciting when the energies surge, swirl and correct.

Mantra, meditation and healing within have helped to keep me focused, motivated and uplifted during the course of the last few years.

Of course, our close friends and family have also been very supportive

Keeping me focused, balanced and been available for chats when I have needed to voice my concerns, doubts and fears.

Thank you for being there and contributing in supporting my well-being.

I have navigated all of this drama with the love and support of my dear hubby, our children, our immediate family, close friends, and my girlfriend who I regard as another one of my sister’s.

Without you all this part of my journey would have been harder still.

With all of this support and my continued faith in the practices,  mantra, meditation and looking within and nurturing self, I have come out the other side feeling joy, happiness and excitement for what the future holds.

I will not rush, as I gently remind myself that healing will continue to take place over the next few months.

I am over the moon to get to this point.

Hoping for the best outcome at post-op check up, also hoping that a third surgery is not on the list.

Time will tell.

In the meantime, I will continue to heal, build up my stamina, fitness and focus on the possibilities that await me next year.

My new mantra :

The door is open

I am ready to embark on another journey full of love, light and healing

I am ready to explore new situations and goals.

Mantra is important to me.

Keeps the lines open

Focus on goals

Create your world

Be positive, be uplifted and walk with happiness and joy in your heart as you stride forward achieving your goals.

Mantra

Meditation

Healing

Relax

Release

Soothe

Support

Mental              –               Mind

Physical            –               Body

Spiritual            –               Ethereal

Bodies

An adventure indeed.

Open your mind to the possibilities that await you.

Think about your future

Make a plan

Action your thoughts

Set your course to achieve your goals.

Step by step.

Bit by bit

Watch your plan unfold and become a reality.

It is an interesting journey.

Life is curious, exciting and challenging.

I will not alter anything that has happened to me over the years.

I have had so many wonderful learning and growth opportunities throughout my life, and I daresay there will be more to come.

Mantra, meditation, healing techniques and family have been a great support in my life journey.

I have my days like everyone else, where I feel frustrated, unwell and cranky.

Using tools like mantra, meditation and healing helps to bring us back into alignment.

Having family or friends to chat with or having a coffee with a mate or partner is very beneficial to our health and well-being as well.

A great combination to keep one grounded and balanced.

Things I do on a regular basis to keep me going.

I look forward to the future and what awaits me.

I will continue to support my health and well-being with mantra and meditation as well as catching up with family / friends for a chat, sharing of food or a coffee.

Love and light to you all.

Blessings

Karen