Retreat into the Reiki Room
I retreat into my Reiki Room as the clouds roll in and a sprinkling of rain falls upon my head.
It is sombre in here today, courtesy of the dark grey clouds looming overhead.
The light is failing, darkness permeates the room, and yet it is peaceful and calming in here.
A haven.
A retreat.
A place to gather one’s thoughts.
To sit quietly and allow one’s thoughts to flow without interruption.
I now hesitate as the flow stopped as quickly as it started.
A pause…
We are on again.
The flow continues, and this my friends is pretty much the way of things at present.
Stop.
Start.
Moving forward.
Becoming still for a duration.
Then movement begins again.
It is pretty much going with the flow at present.
What one expects to be doing or happening, and what actually takes place can be quite different.
There is no other way to deal with life at present, but just go with the flow.
It is what it is.
I take comfort in knowing, all will become known in due course.
I am enjoying a quiet week spiritually.
My connection energy is on low, so I am able to do other things that interest me.
I am cooking, walking for exercise, resting up at night time or during the day, watching a few movies, sewing when I am drawn to the sewing room and catching up with people and doing some housework, which also adds to one’s step count…
I know in the next week or so I will be back in the Reiki Room assisting a few close friends/clients and working on them with a higher energy vibration.
A plus for all concerned.
It is a matter of listening to your body, of being aware of your energy levels and thus making appropriate judgement calls on what you should or should not be doing.
I am listening and working with my current energy status.
I am allowing my energy and connections to build up to the level required for working in the Reiki Room for Healing or Guidance.
Sometimes clarity on questions posed or asked may allude us.
It is at these times, sitting quietly, resting, chanting or making time for a small meditation session may assist us in allowing our thoughts to clear and the answers to come rushing forth.
Be, what it may, the answers and solutions do come to us.
We just need to give ourselves a little breathing space and time for clarity to occur.
Clarity will take place.
A smile will play upon your features.
Happiness will spring upwards as the solutions and answers bubble up from within.
Be, not so hard on yourself when clarity alludes you.
Sit back, relax and over a period of time your answers will come forth.
Sit in a quiet space, play music, use soft lighting with a candle burning in an appropriate holder in a safe environment.
Create your zone of peacefulness and calm.
Be aware of your space.
Have a crystal near you, placed on a table or sit with a crystal in your lap.
Five to ten minutes of sitting quietly daily for up to a week will enhance your energy vibrations, lift your spirit (mood) and bring happiness to your entire being.
Chants if inclined:
Om Namah Shivaya
Om Guru Om
Om– Om- Om
or just sit and allow your body, mind and spirit to rest, relax and connect to your chosen music.
Blessed Be dear ones.
Enjoy the connections as they present themselves.
When you feel your session is completed, take a deep breath in – hold for a count of three.
Long breath out- on a count of three.
Normal breath in and out on counts of three.
OM to complete and close your session.
Stay seated for a few more minutes, resting in the beautiful energy generated from your session.
When you are ready, wiggle your toes and fingers.
Move your arms and slowly stand up stretching as you go.
Smile.
Enjoy the new energy that now supports your health and well being.
- turn on the lights
- snuff out your candle.
- slowly turn your music down and then switch it off, when you are finished listening to it.
- Place your crystal or crystals on a windowsill overnight for clearing.
- turn out the main light as your leave the room.
Now to put into action what I have written up today.
Uplifting, soothing, calming, centering and energetic responses will take place within.
Clarity will occur and solutions/answers will present themselves.
Your energy vibrations will become stronger and more vibrant.
Who would love to join me soon in a Meditation Session.
Enjoy your evening.
Blessings
Love n Light
Karen